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How Often Do You Exercise

Do you exercise each week and if so what do you do to stay fit?

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 ---Sally on 6/13/06
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I walk quite a lot on level ground, and that's it. I have two flights of stairs to my home and that's enough of the uphill stuff!!
---RitaH on 1/29/08

i just joined a gym two weeks ago. i try to excercise every far so great-.....
---pkay on 1/28/08

I'm unable to do much excercising because of arthritis, so I walk some and have just signed up for water areobics, and swimming.
When I was young I swam nearly every day, and took dance classes until I was 18.
It won't be the same but I love the water.
---lynet on 5/5/07

For all of you doubters and unbelievers, because of a forty years of Satan'S torture I can't exercise like I use to. Because God has blessed me with a beautiful cat, he was stolen from yesterday, but God got him back for me. Mental stress, I was quite upset. Anyways, I play with Him as my exercise. I am taking pretty good care of myself so God can use me and I can get even with the devil. UGG.
---catherine on 5/5/07

I walk a few miles about three times a week.
---Pharisee on 5/5/07

I have two children ages 7 and 4 so I get alot of exercise all day long. There is never a dull moment with them two. But I would rather them run and play and mess up the house then for them to be confined in a wheelchair and not able to do anything. My kids are my exercise, and since school is out and hot weather is here, more time to play outside.
---Rebecca_D on 6/15/06

I do floor stretching exercises (I stretch, NOT the floor). I have an "Ab Lounge" that I use everyday, and a Pilate ball that I use about 3 days a week, 3 sets of 20, 3 times a day.
We also walk if it cools down in the evening.
---NV_Barbara on 6/13/06

Since I was 18, I started lifting weights. At 40 I started jogging 2 miles a day. At 54 I won my first compeitive (sp) race of 6 miles. Now 69, I still lift weights, (mostly dumb bells,) and ride a stationary bike. What's the purpose? Not to live longer, put to keep the quality of life in good form so I can function for the Lord as best as I can. (The body is the temple for the Holy Spirit, like to keep the "temple" in good repair.)
---WIVV on 6/13/06

every morning with a richard simmons tape, and every second day with the ab and strength videos McDonalds put out
---bethie on 6/13/06

I play soccer 3-times a week. Also I go to gym & play indoor-soccer.
---Rickey on 6/13/06

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